Nuffield Health ranks among the UK’s most well-regarded fitness and wellbeing facilities. Liverpool’s lies on Riverside Drive, overlooking the Mersey. The fitness and health club promises to leave visitors feeling energised, rejuvenated and imbued with the sort of chirpy swagger that comes from banking another solid workout. The latest high-tech cardio equipment is spread throughout each spacious, pristine gym, in addition to a dedicated free weights zone, resistance machines, Bosu balls and kettlebells. Members also have access to a plethora of classes, ranging from BodyAttack, BodyBalance and Zumba to group cycling and yoga. Who knew breaking a sweat could be so much fun? Further facilities include a heated swimming pool, nutritional therapy, health assessments and personal training. Much more than just a gym, Nuffield Health aims to get its members into tip-top condition which means attending to their overall vitality and wellbeing. A free 12-point health MOT will help you start your journey, identifying strengths as well as areas for improvement. Staff will record such metrics as your BMI, resting heart rate, blood pressure and cholesterol before devising a bespoke fitness plan that will support your goals.
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Address:
1 Riverside Drive
Liverpool
L3 4EN
Telephone:
0151 909 3563
Website:
www.nuffieldhealth.com
I usually go in the evenings and there is always loads of free machines. The ladies only gym is great for using the weight machines without feeling like a lightweight. The classes are great and so is the pool facilities. Overall the gym is really clean and has a lovely, relaxed feel and is great value for money.
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Jenni ODonnell -
20-01-2016
